Hormones known as "happiness hormones" are often produced during exercise: dopamine and serotonin, endorphin and enkephalin as well as endocannabinoids contribute to feelings of well-being and euphoria by acting as neurotransmitters
in our brain.
About Me
My love for health and fitness started when I was young. Today, I’ve been fortunate to turn my passion into a thriving profession. I’ve been working as a qualified trainer and nutrition coach, guiding my clients towards a healthier lifestyle.Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.
Don't hesitate to contact me to start changing your life.
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Certified ACMS Personal Trainer
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Certified Precision Nutrition Level 1 Coach
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Certified Crossfit Level 1 Trainer