Hormones known as "happiness hormones" are often produced during exercise: dopamine and serotonin, endorphin and enkephalin as well as endocannabinoids contribute to feelings of well-being and euphoria by acting as neurotransmitters
in our brain.
My love for health and fitness started when I was young. Today, I’ve been fortunate to turn my passion into a thriving profession. I’ve been working as a qualified trainer and nutrition coach, guiding my clients towards a healthier lifestyle.Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.
Don't hesitate to contact me to start changing your life.
Certified ACMS Personal Trainer
Certified Precision Nutrition Level 1 Coach
Certified Crossfit Level 1 Trainer